“Retraining the brain one breath at a time“
Meet the Staff
Tiffianie King Founder-Certified Vinyasa Yoga Trainer
Tiffianie King – Founder of 3BFIT Body Beauty Brain LLC is a Certified Vinyasa Meditation/Yoga Trainer. Ms. King has a BS Psychology and a MS Educational Psychology, with over 15 plus years experience working with youth and families. Ms. King first began meditation in 1997 as a relief for her own
addictions, anxiety and depression. Although during that time she was not consistent with her practice. However, during challenging times Ms. King was always drawn back to mediation.
In 2005 Ms. King made the conscious decision to make meditation practice a part of her daily life. As result, Ms. King has taken her love for meditation and yoga into classrooms and communities sharing her positive experience of meditation and yoga with children and their families.
In 2015, while teaching at a local Indianapolis, In preschool, she was introduced to a preschool self- regulating program, called Conscious Discipline . As a result of the knowledge gained she decided to follow her dream of teaching Transformational health to children and families within urban communities , schools and community organizations and formed 3BFIT Body Beauty Brain LLC (3BFIT) is a Central Indiana based mindfulness program working through schools and organizations to provide safe spaces where individuals feel free to express and promote positive self-awareness, healthy well-being and consciously disciplined life choices free of judgement or criticism.
Meet the Staff
Dr. Michael Edwards ACE Safety for Seniors ReTrainer/ Coordinator
Dr. Michael Edwards is an American Council on Exercise (ACE) Personal Trainer.
Michael brings 15 years of professional experience working as a personal trainer and fitness coach to our organization. Michael worked for the Family YMCA fitness program and taught teach classes such as power pump, choreographed floor exercises and step aerobic
Dr. Michael Edwards is an American Council on Exercise (ACE) Personal Trainer.
Michael brings 15 years of professional experience working as a personal trainer and fitness coach to our organization. Michael worked for the Family YMCA fitness program and taught teach classes such as power pump, choreographed floor exercises and step aerobics classes. On his own, Michael is a personal trainer for hire and we are fortunate to have Michael on board. Michael provides individualized and group personal training sessions on our digital platform and in person. Michael brings passion and enthusiasm to our organization. He believes that having fun while exercising is a great way to stay healthy.
Meet the Staff
Shereeta Lanease Petty Lacey 200 hour CYT
Sheretta Lanease Petty Lacey is a 20 year serial social entrepreneur a servant leader, connector and personal medicine health coach with Wholestic Nutrition, a 200 hr certified yoga instructor that focuses on emotional yoga, yoga for 12 step recovery and Yoga for children!
Shereeta lives by the following motto;
“I live my life in service
Sheretta Lanease Petty Lacey is a 20 year serial social entrepreneur a servant leader, connector and personal medicine health coach with Wholestic Nutrition, a 200 hr certified yoga instructor that focuses on emotional yoga, yoga for 12 step recovery and Yoga for children!
Shereeta lives by the following motto;
“I live my life in service to make a difference for others and help heal the women of the world."